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Understanding Lavender As An Effective Natural Remedy For Sleep Disorders

Understanding Lavender As An Effective Natural Remedy For Sleep Disorders 0

It is a well-established fact that having a good night’s sleep is essential for remaining fit and healthy. However, not everyone is lucky enough to get a good night’s sleep every night. In fact countless people spend a major part of the night lying awake due to various reasons. Whether it is the stress of work or family issues or a medical condition, regular sleeplessness can lead to ...